The Division of Workforce Development and Community Education is pleased to offer a Posture Reset class.
Are you starting to lean forward when you stand or walk? Are you worried about getting a dowager’s hump? This three-class series will teach you how to acquire a healthier upright posture. You may even notice you get a little taller! Taught by a pain and movement expert with 30 years of experience, this class requires you to be able to get on and off the floor to perform some of the techniques.
Please visit the registration page for more information and to register.